{"id":2977,"date":"2024-12-14T16:24:06","date_gmt":"2024-12-14T13:24:06","guid":{"rendered":"https:\/\/n-skater.ru\/?p=2977"},"modified":"2024-12-14T20:36:54","modified_gmt":"2024-12-14T17:36:54","slug":"2024-12-1213-%d0%b1%d0%be%d0%bb%d1%8c%d1%88%d0%be%d0%b5-%d0%be%d1%81%d0%b8%d0%bd%d0%be%d0%b2%d1%81%d0%ba%d0%be%d0%b5-%d0%bd%d0%be%d1%80%d0%b4%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8-%d0%ba%d0%be%d0%bd","status":"publish","type":"post","link":"https:\/\/n-skater.ru\/?p=2977","title":{"rendered":"2024-12-12~13 \u0411\u043e\u043b\u044c\u0448\u043e\u0435 \u041e\u0441\u0438\u043d\u043e\u0432\u0441\u043a\u043e\u0435 \u043d\u043e\u0440\u0434\u0438\u0447\u0435\u0441\u043a\u0438 \u043a\u043e\u043d\u044c\u043a\u043e\u0431\u0435\u0436\u043d\u043e\u0435 \u043d\u043e\u0447\u043d\u043e\u0435."},"content":{"rendered":"\r\n<p>\u0414\u0432\u0430 \u0437\u0430\u0431\u0435\u0433\u0430 \u043f\u043e 15 \u043a\u043c \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0438\u0437 \u043d\u043e\u0447\u043d\u044b\u0445. \u041b\u0451\u0434 8~10 \u0441\u043c. -5\u00b0C \u0432 \u043d\u043e\u0447\u0438. \u041f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 nordic skaters. \u0411\u0435\u0437 \u043f\u0440\u043e\u0438\u0441\u0448\u0435\u0441\u0442\u0432\u0438\u0439.<br \/><br \/><a href=\"https:\/\/rutube.ru\/video\/a9938a471f942fa364437f8b60fe2a15\/\" target=\"_blank\" rel=\"noopener\">\u0441\u0441\u044b\u043b\u043a\u0430 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e<\/a><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2987\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2024\/12\/20241212-205458-640x360.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2024\/12\/20241212-205458-640x360.jpg 640w, https:\/\/n-skater.ru\/wp-content\/uploads\/2024\/12\/20241212-205458-1280x721.jpg 1280w, https:\/\/n-skater.ru\/wp-content\/uploads\/2024\/12\/20241212-205458-150x84.jpg 150w, https:\/\/n-skater.ru\/wp-content\/uploads\/2024\/12\/20241212-205458-768x433.jpg 768w, https:\/\/n-skater.ru\/wp-content\/uploads\/2024\/12\/20241212-205458-1536x865.jpg 1536w, https:\/\/n-skater.ru\/wp-content\/uploads\/2024\/12\/20241212-205458-2048x1154.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u0432\u0430 \u0437\u0430\u0431\u0435\u0433\u0430 \u043f\u043e 15 \u043a\u043c \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0438\u0437 \u043d\u043e\u0447\u043d\u044b\u0445. \u041b\u0451\u0434 8~10 \u0441\u043c. -5\u00b0C \u0432 \u043d\u043e\u0447\u0438. \u041f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 nordic skaters. \u0411\u0435\u0437 \u043f\u0440\u043e\u0438\u0441\u0448\u0435\u0441\u0442\u0432\u0438\u0439. \u0441\u0441\u044b\u043b\u043a\u0430 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2977","post","type-post","status-publish","format-standard","hentry","category---ru"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/n-skater.ru\/index.php?rest_route=\/wp\/v2\/posts\/2977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/n-skater.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/n-skater.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/n-skater.ru\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/n-skater.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2977"}],"version-history":[{"count":10,"href":"https:\/\/n-skater.ru\/index.php?rest_route=\/wp\/v2\/posts\/2977\/revisions"}],"predecessor-version":[{"id":2992,"href":"https:\/\/n-skater.ru\/index.php?rest_route=\/wp\/v2\/posts\/2977\/revisions\/2992"}],"wp:attachment":[{"href":"https:\/\/n-skater.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/n-skater.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/n-skater.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}