{"id":36,"date":"2015-12-05T16:07:12","date_gmt":"2015-12-05T13:07:12","guid":{"rendered":"https:\/\/n-skater.ru\/?page_id=36"},"modified":"2024-12-18T21:54:32","modified_gmt":"2024-12-18T18:54:32","slug":"%d0%bb%d0%b5%d0%b4","status":"publish","type":"page","link":"https:\/\/n-skater.ru\/?page_id=36","title":{"rendered":"\u041b\u0435\u0434 \u0432 \u043a\u0430\u0440\u0442\u0438\u043d\u043a\u0430\u0445"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-57\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/ice01-300x164.gif\" alt=\"ice01\" width=\"300\" height=\"164\" \/><br \/>\n\u041b\u0435\u0434 \u043d\u0435 \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u0435\u043d \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435. \u0422\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u043c\u044b\u0432\u0430\u0435\u0442 \u043b\u0435\u0434 \u0441\u043d\u0438\u0437\u0443.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-58\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/ice02.gif\" alt=\"ice02\" width=\"258\" height=\"143\" \/><br \/>\n\u041d\u0435\u0440\u043e\u0432\u043d\u043e\u0441\u0442\u0438 \u0434\u043d\u0430 \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0430\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u043b\u043e\u0432\u0443\u0448\u043a\u0438 \u043d\u0430 \u043b\u044c\u0434\u0443.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-59\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/ice03-300x221.gif\" alt=\"ice03\" width=\"300\" height=\"221\" \/><br \/>\n\u041a\u043b\u044e\u0447\u0438 \u0438 \u0441\u0442\u043e\u043a \u0432\u043e\u0434\u044b \u0441 \u0431\u0435\u0440\u0435\u0433\u0430 &#8212; 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\u043b\u0435\u0434 \u043c\u043d\u043e\u0433\u043e \u0442\u043e\u043d\u044c\u0448\u0435 \u043e\u0431\u044b\u0447\u043d\u043e\u0433\u043e.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-62\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/ice06-300x211.gif\" alt=\"ice06\" width=\"300\" height=\"211\" \/><br \/>\n\u041a\u0430\u043c\u044b\u0448\u0438, \u043f\u0440\u0438\u0447\u0430\u043b\u044b, \u0431\u0443\u0438 &#8212; \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 \u043b\u044c\u0434\u0430 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u043e\u0431\u044b\u0447\u043d\u043e\u0439.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-63\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/ice07-300x189.gif\" alt=\"ice07\" width=\"300\" height=\"189\" \/><br \/>\n\u041b\u0435\u0434 \u043f\u0440\u043e\u0433\u0438\u0431\u0430\u0435\u0442\u0441\u044f\u0442 &#8212; \u0442\u0440\u0435\u0449\u0438\u043d\u044b \u043d\u0430 \u043b\u044c\u0434\u0443 \u0438\u0434\u0443\u0442 \u0441\u043d\u0438\u0437\u0443 \u0438 \u0441\u0432\u0435\u0440\u0445\u0443.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-64\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/ice08-300x73.gif\" alt=\"ice08\" width=\"300\" height=\"73\" \/><br \/>\n\u041f\u0440\u0438\u0440\u043e\u0434\u0430 \u043d\u0430\u043f\u043e\u043b\u0437\u0430\u044e\u0449\u0435\u0433\u043e \u043d\u0430 \u0431\u0435\u0440\u0435\u0433 \u043b\u044c\u0434\u0430 \u0438 \u0432\u043e\u0434\u044b \u0432\u0434\u043e\u043b\u044c \u0431\u0435\u0440\u0435\u0433\u0430.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-65\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/ice09.gif\" alt=\"ice09\" width=\"278\" height=\"177\" \/><br \/>\n\u041f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b &#8212; \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0442\u0440\u0435\u0449\u0438\u043d.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-66\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/ice10-300x230.gif\" alt=\"ice10\" width=\"300\" height=\"230\" \/><br \/>\n\u041f\u0440\u0438\u0440\u043e\u0434\u0430 \u0442\u043e\u0440\u043e\u0441\u043e\u0432 &#8212; \u043f\u043e\u0434\u0432\u0438\u0436\u043a\u0430 \u043b\u044c\u0434\u0430.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-67\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/ice11-219x300.gif\" alt=\"ice11\" width=\"219\" height=\"300\" \/><br \/>\n\u0421\u043d\u0435\u0436\u043d\u044b\u0435 \u043f\u044f\u0442\u043d\u0430 \u043d\u0430 \u043b\u044c\u0434\u0443 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043e\u0447\u0435\u043d\u044c \u043a\u043e\u0432\u0430\u0440\u043d\u044b.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2015\/12\/sunrays.gif\" alt=\"sack\" border=\"0\" \/><br \/>\n\u041e\u0441\u0435\u043d\u043d\u0438\u0439-\u0437\u0438\u043c\u043d\u0438\u0439 \u0438 \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0439 \u043b\u0435\u0434, \u0432\u0435\u0441\u043d\u043e\u0439 \u043b\u0435\u0434 \u0434\u0435\u0433\u0440\u0430\u0434\u0438\u0440\u0443\u0435\u0442 \u043f\u043e \u0432\u0441\u0435\u0439 \u0442\u043e\u043b\u0449\u0438\u043d\u0435 \u043f\u043e\u0434 \u043b\u0443\u0447\u0430\u043c\u0438 \u0441\u043e\u043b\u043d\u0446\u0430.<\/p>\n<hr \/>\n<p>\u0412 \u0441\u0442\u0430\u0442\u044c\u0435 <a href=\"https:\/\/n-skater.ru\/wp-content\/uploads\/2024\/01\/\u0427\u0442\u043e-\u0442\u0430\u043a\u043e\u0435-\u0442\u043e\u043d\u043a\u0438\u0439-\u043b\u0435\u0434.pdf\" target=\"_blank\" rel=\"noopener\">\u0422\u043e\u043b\u0449\u0438\u043d\u0430 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043b\u044c\u0434\u0430 \u0438\u043c\u0435\u044e\u0442 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435<\/a> \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u044b \u0442\u0438\u043f\u044b \u043b\u044c\u0434\u0430, \u043f\u0440\u043e\u0447\u043d\u043e\u0441\u0442\u043d\u044b\u0435 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438 \u043b\u044c\u0434\u0430 \u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043c\u0435\u0440\u044b \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0438 \u0432\u044b\u0445\u043e\u0434\u0435 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0439 \u043b\u0435\u0434:<\/p>\n<ol>\n<li><strong>\u0420\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435 \u043b\u044c\u0434\u0430<\/strong>: \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0442\u0438\u043f\u043e\u0432 \u043b\u044c\u0434\u0430 (\u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 &#171;\u0447\u0438\u0441\u0442\u044b\u0439&#187;, \u0441\u043d\u0435\u0436\u043d\u044b\u0439, \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0439), \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u043c\u0435\u044e\u0442 \u0440\u0430\u0437\u043d\u044b\u0435 \u043c\u0435\u0445\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0438 \u043f\u0440\u043e\u0447\u043d\u043e\u0441\u0442\u044c. \u0412\u0435\u0441\u043d\u043e\u0439 \u043b\u0435\u0434 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043e\u043f\u0430\u0441\u0435\u043d \u0438\u0437-\u0437\u0430 \u0435\u0433\u043e \u0434\u0435\u0433\u0440\u0430\u0434\u0430\u0446\u0438\u0438.<\/li>\n<li><strong>\u041f\u0440\u043e\u0447\u043d\u043e\u0441\u0442\u044c \u043b\u044c\u0434\u0430 \u043f\u043e\u0434 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u043e\u0439<\/strong>: \u041f\u0440\u043e\u0447\u043d\u043e\u0441\u0442\u044c \u043b\u044c\u0434\u0430 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0435\u0433\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u044b \u0438 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u044b. &#171;\u0427\u0438\u0441\u0442\u044b\u0439&#187; \u043b\u0435\u0434 \u0442\u043e\u043b\u0449\u0438\u043d\u043e\u0439 5 \u0441\u043c \u0432\u044b\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043d\u043e \u043b\u0435\u0434 \u0442\u043e\u043d\u044c\u0448\u0435 5\u0441\u043c \u0443\u0436\u0435 \u043b\u043e\u043c\u0430\u0435\u0442\u0441\u044f \u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043f\u0440\u043e\u0432\u0430\u043b\u0443.<\/li>\n<li><strong>\u041c\u0435\u0440\u044b \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438<\/strong>: \u041f\u0440\u0438 \u0432\u044b\u0445\u043e\u0434\u0435 \u043d\u0430 \u043b\u0435\u0434 \u0432\u0430\u0436\u043d\u043e \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u0435\u0433\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0443 \u0438 \u0432\u043d\u0435\u0448\u043d\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043f\u0435\u0448\u043d\u044e \u0434\u043b\u044f \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0438 \u043b\u044c\u0434\u0430, \u0438\u043c\u0435\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u044f (\u0448\u0438\u043b\u044c\u0446\u0430, \u0432\u0435\u0440\u0435\u0432\u043a\u0443) \u0438 \u0437\u0430\u0449\u0438\u0442\u044b \u043e\u0442 \u043f\u0435\u0440\u0435\u043e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u044f (\u0441\u0443\u0445\u0443\u044e \u043e\u0434\u0435\u0436\u0434\u0443, \u0442\u0435\u043f\u043b\u0443\u044e \u0432\u043e\u0434\u0443).<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u041b\u0435\u0434 \u043d\u0435 \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u0435\u043d \u043f\u043e \u0442\u043e\u043b\u0449\u0438\u043d\u0435. \u0422\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u043c\u044b\u0432\u0430\u0435\u0442 \u043b\u0435\u0434 \u0441\u043d\u0438\u0437\u0443. \u041d\u0435\u0440\u043e\u0432\u043d\u043e\u0441\u0442\u0438 \u0434\u043d\u0430 \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0430\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u043b\u043e\u0432\u0443\u0448\u043a\u0438 \u043d\u0430 \u043b\u044c\u0434\u0443. \u041a\u043b\u044e\u0447\u0438 \u0438 \u0441\u0442\u043e\u043a \u0432\u043e\u0434\u044b \u0441 \u0431\u0435\u0440\u0435\u0433\u0430 &#8212; 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